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by Naomy Wells

Published on:

A vibrant bowl of tom yum soup recipe with shrimp, mushrooms, and fresh herbs, garnished with a lime wedge.

Stepping into my kitchen, I’m often drawn to the vibrant, aromatic world of Thai cuisine. There’s a particular warmth and comfort in a spicy-sour soup, especially an authentic Tom Yum. Today, I’m thrilled to share my secret to crafting the most deeply flavorful and authentic Tom Yum Soup recipe that happens to be entirely plant-based.

This isn’t just a detailed, step-by-step guide; it’s a culinary journey packed with insights into Thai ingredients, preparation tips, and customization options. Get ready to embark on a spicy, sour, earthy, robust, and aromatic adventure, promising an unparalleled taste experience right in your home kitchen.

Why You’ll Love This Recipe

As a chef, I’m always looking for ways to elevate classic dishes, and this Tom Yum Soup

is no exception. It’s a game-changer for anyone seeking a truly authentic Thai experience without meat or traditional fish sauce.

The Revolutionary Plant-Based Umami Boost

* Explain the Twist: My unique twist lies in building a profound umami foundation. I achieve this by briefly sautéing rehydrated dried shiitake mushrooms alongside the traditional aromatics right at the start. Later, a splash of vegan ‘fish sauce’ (a fermented mushroom or seaweed extract) is stirred in towards the end of cooking.
* Scientific Logic (Simplified): Dried shiitake mushrooms are an incredible source of concentrated glutamates and guanylates – natural compounds that create that deeply savory, moreish flavor known as umami. When sautéed, these compounds are further activated, creating a rich, almost meaty depth akin to a traditional broth. The vegan ‘fish sauce’ then introduces those essential fermented, savory, and slightly funky notes that are characteristic of authentic Thai cuisine, completing a truly satisfying plant-based flavor profile.

Key Benefits for Home Cooks

* Authentic Flavor, Vegan Friendly: This recipe masterfully replicates the complex, classic **Tom Yum Soup** taste, making it perfect for vegetarian and vegan diets without compromising on authenticity.
* Customizable to Your Palate: I provide easy-to-follow guidance on adjusting the spice and sourness levels, ensuring your soup is perfect whether you prefer a mild-to-medium warmth or crave an extra fiery kick.
* Wholesome & Nourishing: Beyond its incredible taste, this vegetable-packed, aromatic soup is wonderfully wholesome. It’s a healthy soup, packed with vibrant ingredients, and is incredibly comforting, making it a perfect cold and cough remedy or a nourishing meal on any day. You’ll find great nutrition facts in every bowl!

Ingredients Needed

  • 2 tablespoons oil ((use any neutral flavored oil. i used sunflower oil))
  • 2 tablespoons sliced shallots or pearl onions or small onions
  • ½ teaspoon finely chopped garlic
  • ⅓ cup chopped carrots
  • ¼ cup chopped french beans
  • 2 cups chopped white button mushrooms (or 200 grams white button mushrooms)
  • 1.5 inch galangal
  • 2 lemon grass stalks
  • 3 to 4 kaffir lime leaves
  • 6 thai chillies (or add as required)
  • 3 cups water
  • salt as required
  • 2 tablespoons lemon juice
  • 1 teaspoon soy sauce
  • ½ teaspoon sugar (or add as per taste)
  • 2 to 3 tablespoons coriander leaves ((cilantro leaves))

Ingredient Notes & Substitutions

* The Powerhouse Thai Aromatics (Galangal, Lemongrass, Kaffir Lime Leaves): These three are non-negotiables for an authentic **Tom Yum Soup**.
* Galangal: This root offers a unique, peppery, piney, and citrusy flavor, distinctly different from ginger. While ginger can be a substitute, it won’t provide the true depth of galangal. You can often find fresh galangal in US Asian markets or specialty online retailers. It’s the true star, not just a “ginger imposter.”
* Lemongrass: It lends a bright, citrusy, and slightly minty note. Remember to smash and slice the stalks to release its aromatic oils fully.
* Kaffir Lime Leaves: These deliver an intensely aromatic, citrusy scent. Always tear or bruise them before adding to the broth to unleash their essential oils.
* Sourcing: For home cooks in the US, look for these fresh Thai ingredients at your local Asian grocery stores, larger international markets, online specialty retailers, or even farmer’s markets in diverse areas.
* Mushrooms: While this recipe calls for **white button mushrooms**, don’t hesitate to experiment. Shiitake mushrooms, oyster mushrooms, or portobello mushrooms (fresh or dried) all add wonderful texture and umami. My special twist heavily relies on rehydrated **dried shiitake mushrooms** for their concentrated glutamates, which build a powerful umami base.
* Vegan Umami Boosters: The **vegan fish sauce** (fermented mushroom extract or seaweed extract) is crucial for replicating the savory depth of traditional fish sauce. Paired with a good quality **soy sauce**, it creates a truly authentic flavor profile.
* Thai Chilies: These little powerhouses bring the heat! Adjust the quantity of **Thai chilies** to your preference. For less spice, remove the seeds. Fresh red or green chilies can be used as alternatives, but Thai chilies offer a unique zing.
* Sweeteners: While white **sugar** works, traditional Thai cuisine often uses palm sugar. Jaggery or coconut sugar are also excellent alternatives that can add a more nuanced sweetness to your soup.
* Vegetable Stock: For an even richer flavor base, I highly recommend using homemade **vegetable stock** instead of just water. It significantly deepens the soup’s complexity.
* Common Substitutions: If fresh galangal is truly unavailable, **ginger** can be used as a substitute, but be aware the flavor will differ. For kaffir lime leaves, a combination of **lime zest** and **lemon zest** can offer a citrusy aroma, though it won’t fully replicate the unique notes of the kaffir lime leaf.

A chef adding fresh lime juice to a simmering pot of tom yum soup recipe, enhancing its tangy flavor.

How to Make Vegan Tom Yum Soup

Crafting this vibrant **Tom Yum Soup recipe** is a culinary dance of fresh ingredients and aromatic spices. Follow these steps closely, and you’ll be rewarded with a truly authentic and deeply satisfying bowl.

Step 1: Prep Your Veggies & Aromatics

First, gather and prepare all your ingredients. Rinse and chop your carrots, French beans, and white button mushrooms. Peel and finely chop the garlic. For the lemongrass, rinse the stalks, then remove the stiff outer first or two layers – these can be saved for tea or vegetable stock, but aren’t ideal for eating in the soup. Lightly smash the tender inner stalks with the side of your knife to help release their aromatic oils, then slice them. If you don’t have stalks, one long lemongrass leaf can be tied in a knot and added. Peel your 1.5-inch piece of galangal; it’s quite tough, so you’ll need some pressure to thinly slice it. Take your Thai chilies, smash each one lightly with the side of a knife, and then slice them diagonally into large pieces. Remember, you can adjust the number of chilies for your desired spice level.

Step 2: Build the Umami Base

Heat your 2 tablespoons of neutral oil (I often use **sunflower oil**) in a sturdy pan over a low-to-medium flame. Add the sliced shallots (or pearl onions/small onions) and the finely chopped garlic. Sauté them gently for about a minute until they become fragrant and translucent, but not browned.
Now, for the unique twist that makes this soup shine: add your rehydrated dried shiitake mushrooms (chopped if they are large) to the pan with the shallots and garlic. Sauté for an additional minute. This crucial step unlocks their concentrated glutamates, building an unparalleled savory foundation that truly gives this vegan soup its authentic depth.

Step 3: Sauté Vegetables

Next, add the chopped carrots, French beans, and white button mushrooms (or any other mixed veggies you’ve chosen). Mix everything well with the aromatics and continue to sauté for another minute. Watch for the vegetables to become crisp-tender – they should still retain their vibrant color and a slight bite, not become soft or mushy.

Step 4: Simmer the Broth with Key Aromatics

Pour in 3 cups of water (or, for an even richer soup, homemade **vegetable stock**). Now, add the prepared lemongrass stalks, thinly sliced galangal, and sliced Thai chilies. Take your kaffir lime leaves, tear them gently down the center to release their intense citrusy oils, and add them to the pan. Season initially with a bit less salt than you think you’ll need, remembering that we’ll be adding **soy sauce** later, which also contains sodium. Mix well to combine all the beautiful ingredients.

Step 5: Cook to Perfection

Cover the pan with a lid and bring the soup to a gentle simmer over a low-to-medium flame. Cook until all the vegetables are tender and well done, but still retain a pleasant crisp-tender texture. Be sure to check at intervals to prevent overcooking.

Step 6: Balance the Flavors

Once your vegetables are cooked, stir in ½ teaspoon of **sugar** (or palm sugar, jaggery, or coconut sugar for a more traditional nuanced sweetness) and 1 teaspoon of **soy sauce**. Mix everything very well, allowing the flavors to meld, and simmer for another minute.
Towards the very end, after simmering with the soy sauce, add a splash (I recommend 1-2 teaspoons) of vegan ‘fish sauce’ (fermented mushroom or seaweed extract). This final addition is key to locking in those authentic fermented, savory notes without cooking them out, enhancing the overall robust umami.

Step 7: Final Freshness

Switch off the flame. Stir in 2 tablespoons of fresh **lemon juice**; adjust the quantity to your preference for sourness. Finally, stir in 2 to 3 tablespoons of fresh coriander leaves (also known as **cilantro**). Give it a taste, and adjust any seasonings as needed – perhaps a touch more salt, lemon juice, soy sauce, or sugar to achieve your perfect balance.

Step 8: Serve Smartly

Before serving, it’s crucial to remove the fibrous lemongrass stalks, galangal slices, kaffir lime leaves, and any large chili pieces. These aromatics are meant to infuse flavor into the soup but are not meant to be eaten, as they are stringy and dense. Once removed, your delicious **Tom Yum Soup** is ready! Serve it piping hot.

Essential Equipment & Thai Culture Insights

To truly master this **Tom Yum Soup recipe**, having the right tools and a little cultural context can make all the difference in your culinary journey.

Recommended Kitchen Equipment

* Sturdy Pot or Dutch Oven: Essential for evenly simmering your soup base and allowing the flavors to meld beautifully.
* Sharp Knife & Cutting Board: Crucial for efficient and safe chopping and slicing of all ingredients, especially the tough galangal.
* Mortar and Pestle (Optional but Recommended): For a truly traditional approach, a mortar and pestle is perfect for smashing lemongrass and chilies, helping to extract maximum flavor. If you don’t have one, a heavy knife can be used to bruise the aromatics.
* Fine-Mesh Sieve or Slotted Spoon: Invaluable for easily removing the inedible aromatics like galangal and lemongrass before serving.
* Measuring Cups & Spoons: For precise ingredient quantities to ensure a perfectly balanced flavor in your Tom Yum.

Understanding Tom Yum: A Culinary Journey

What is Tom Yum?

Tom Yum Soup is arguably one of Thailand’s most iconic dishes, renowned globally for its bold balance of spicy, sour, salty, and sweet, all underpinned by a powerful umami punch. The name “Tom Yum” literally translates to “boiling” (tom) and “mixed” (yum), perfectly describing the process of creating this flavorful, complex, and incredibly satisfying hot and sour soup. It’s a true celebration of the vibrant flavors of **Thai cuisine**.

Exploring Different Types of Tom Yum

While the core flavors remain, **Tom Yum Soup** comes in several beloved variations. The most famous is Tom Yum Goong, made with shrimp. You’ll also find Tom Yum Gai (with chicken) and Tom Yum Hed (with mushrooms or mixed vegetables). This particular **Tom Yum Soup recipe** falls into the delicious and authentic **Tom Yum Hed** category, emphasizing its rich, plant-based appeal and making it perfect for vegetarians and vegans alike.

The Symphony of Flavors: Role of Key Herbs

The magic of **Tom Yum Soup** lies in the harmonious interplay of its fresh herbs, each contributing uniquely to the soup’s signature profile:
* Galangal: More than just a peppery root, galangal provides earthy, piney notes and a distinct warmth that gives **Tom Yum Soup** its characteristic depth and complexity, setting it apart from soups made with ginger.
* Lemongrass: Imparts a bright, uplifting, lemon-lime fragrance and a subtle minty complexity that truly brightens the broth and awakens the palate.
* Kaffir Lime Leaves: These leaves are irreplaceable. They offer an intense, almost perfume-like citrus aroma that adds an incomparable exotic floral note, essential for authentic **Thai soup**.

Pro Tips & Troubleshooting

Even seasoned chefs appreciate a good tip, and when it comes to **Tom Yum Soup**, a few expert insights can elevate your homemade version from good to absolutely phenomenal.

Pro Tips for a Perfect Pot

* Smash, Don’t Just Slice: To truly extract the maximum aromatic oils from your lemongrass and galangal, don’t just slice them; give them a good smash with the side of your knife or a mortar and pestle. Similarly, tearing your kaffir lime leaves before adding them ensures a more potent flavor infusion into your broth.
* Don’t Skimp on the Umami Boost: This is where our unique twist shines! Be sure to sauté the rehydrated dried shiitake mushrooms with your aromatics early on to build a foundational umami layer. Then, add the vegan ‘fish sauce’ towards the end for its potent finishing notes – these steps are key to a robust and authentic plant-based **Tom Yum Soup**.
* Taste and Adjust Seasoning: Thai cooking is all about balance. Always taste your soup at the end and adjust the salt (remembering that **soy sauce** and vegan ‘fish sauce’ add sodium), sourness (lemon juice), and sweetness (**sugar**) to your personal preference.
* The Right Vegetable Doneness: Aim for crisp-tender vegetables. Overcooking can make them mushy and dull their flavors, while undercooking leaves them tough. Look for vibrant colors and a slight resistance when bitten.
* Use Quality Stock: While water works, opting for a homemade or good quality store-bought **vegetable stock** will yield a much richer, more complex broth, taking your **Tom Yum Soup** to the next level.

Common Mistakes to Avoid

* Over-Salting Too Early: Adding too much salt before accounting for the sodium content in the **soy sauce** and vegan ‘fish sauce’ is a frequent mistake. Always season gradually and taste often.
* Leaving Fibrous Aromatics in: Forgetting to remove the inedible, stringy pieces of lemongrass, galangal, and kaffir lime leaves before serving is a common oversight that can detract from the eating experience. These are flavor infusers, not edible components.
* Skipping the Umami Builders: Neglecting to sauté the dried shiitake mushrooms or omitting the final touch of vegan ‘fish sauce’ will result in a less robust and less authentic plant-based **Tom Yum Soup**. These are crucial for the deep umami.
* Finely Chopping Aromatics: While some chopping is necessary, avoid finely mincing the inedible aromatics like galangal and lemongrass. This makes them much harder to remove later, impacting the pleasantness of your soup.
* Inaccurate Spice/Sourness Adjustment: Not tasting and adjusting the **lemon juice** or **Thai chilies** can lead to an unbalanced flavor profile that is either too bland, overwhelmingly spicy, or excessively sour. Always adjust gradually to find your sweet spot.

Serving & Storage

My **Vegan Tom Yum Soup** is a delight at any time, but knowing how to best serve and store it ensures you get the most out of every single flavorful drop.

Serving Ideas

* Beyond a Starter: While this **Tom Yum Soup** excels as a starter, I often serve it as a light yet deeply satisfying main course. It pairs beautifully with a bowl of fluffy steamed jasmine rice or a tangle of rice vermicelli noodles for a truly complete and nourishing meal.
* Garnishes for Freshness: A generous garnish of fresh **coriander leaves** (cilantro) is essential. A final squeeze of fresh lime juice just before serving brightens all the flavors. For an extra touch of richness and heat, consider a drizzle of chili oil or a sprinkle of crispy fried shallots.
* Perfect Pairings: Complement your **Tom Yum Soup** with other fresh **Thai cuisine** dishes. Fresh spring rolls, a vibrant green papaya salad, or grilled vegetable skewers make wonderful companions.
* Seasonal Enjoyment: This soup is wonderfully comforting served hot, especially during cooler weather or the monsoon season. Its warming spices and nourishing vegetables make it a perfect antidote to chill.

Storage and Make-Ahead

* Refrigeration: Store any leftover **Tom Yum Soup** in an airtight container in the refrigerator for up to 3-4 days. The flavors often deepen beautifully overnight!
* Freezing: For longer storage, you can freeze the broth base (without the fresh lemon juice and coriander added at the very end) in freezer-safe containers for up to 2-3 months. Thaw it overnight in the fridge before reheating.
* Reheating: Gently reheat the soup on the stovetop over medium-low heat until it’s warmed through. Alternatively, you can use the microwave. Avoid boiling vigorously to maintain the delicate texture of the vegetables. If you froze the soup or stored it for a longer period, remember to add fresh lemon juice and cilantro after reheating for optimal flavor.
* Make-Ahead Tips: The base broth for this **Tom Yum Soup recipe** can be made a day or two in advance. Store it separately, and then add fresh vegetables, lemon juice, and cilantro just before serving to ensure the best texture and freshest flavors.

Conclusion

I hope this journey through my authentic **Vegan Tom Yum Soup recipe** has inspired you to bring the vibrant, complex flavors of Thai cuisine into your home. With our revolutionary plant-based umami boost, achieved through sautéed dried shiitake mushrooms and a touch of vegan ‘fish sauce,’ you’ll discover a depth of flavor that rivals any traditional version. Even if you’re a beginner, I’m confident you can create a truly authentic-tasting Thai dish that’s spicy, sour, earthy, and incredibly satisfying. Don’t be afraid to experiment with the balance of flavors—it’s *your* kitchen! Try this recipe, savor every aromatic spoonful, and enjoy the wonderful experience. I’d love to hear your thoughts in the comments below, or feel free to share your culinary creations with me!

FAQ

What is Tom Yum Soup and what does it taste like?

**Tom Yum Soup** is a classic Thai hot and sour soup, celebrated for its incredibly vibrant and complex flavor profile. It’s a perfect balance of spicy, sour, salty, and sweet, deeply enhanced by aromatic herbs like lemongrass, galangal, and kaffir lime leaves. Our unique plant-based approach adds an incredible umami depth, making it robust and utterly satisfying.

Is this Tom Yum Soup recipe suitable for vegetarians and vegans?

Absolutely! This **Tom Yum Soup recipe** is specifically designed to be 100% vegetarian and vegan. We achieve its authentic flavor without any animal products by using a rich vegetable stock, plenty of mushrooms, and a special vegan ‘fish sauce’ substitute made from fermented mushroom or seaweed extract.

What are the key Thai ingredients for an authentic Tom Yum flavor?

The essential Thai ingredients for an authentic **Tom Yum Soup** are fresh galangal, lemongrass stalks, kaffir lime leaves, and Thai chilies. For this specific vegan recipe, our unique plant-based umami boosters – rehydrated dried shiitake mushrooms and vegan ‘fish sauce’ – are also crucial for achieving that authentic savory depth.

Can I make Tom Yum Soup without fresh galangal or kaffir lime leaves?

While fresh is always best for the most authentic flavor, you can make substitutions if fresh galangal or kaffir lime leaves are unavailable. You can use **ginger** in place of galangal, though the flavor will be slightly different (more pungent, less piney). For kaffir lime leaves, a combination of **lime zest** and **lemon zest** can offer a citrusy aroma. I highly recommend seeking out fresh ingredients at Asian grocery stores or online for the true experience.

How can I adjust the spice and sourness of my homemade Tom Yum Soup?

Adjusting the spice and sourness is easy! For spice, simply vary the number of **Thai chilies** you add, or use milder red or green chilies. For sourness, you can add more or less **lemon juice** at the very end. Always taste and adjust gradually until it suits your palate perfectly.

What are the best ways to store and reheat leftover Tom Yum Soup?

You can store leftover **Tom Yum Soup** in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze the broth base (without fresh lemon juice and cilantro) in freezer-safe containers for up to 2-3 months. To reheat, gently warm on the stovetop over medium-low heat or in the microwave. Avoid boiling vigorously to maintain the delicate texture of the vegetables. If you froze the soup or stored it for a longer period, remember to add fresh lemon juice and cilantro after reheating for optimal flavor.

Should I remove the herbs before serving Tom Yum Soup?

Yes, absolutely! Fibrous aromatics such as lemongrass stalks, galangal slices, and kaffir lime leaves are meant to infuse flavor into the soup, but they are not meant to be eaten. They are stringy and dense, so it’s important to remove them before serving for the best eating experience.

Is Tom Yum Soup healthy?

This vegetable-packed **Tom Yum Soup** is indeed a very healthy soup! It’s generally low in calories and rich in vitamins and minerals from all the fresh vegetables and herbs. Its warming properties are often praised, making it a popular cold and cough remedy, and it offers great nutrition facts as part of a balanced diet.

A vibrant bowl of tom yum soup recipe with shrimp, mushrooms, and fresh herbs, garnished with a lime wedge.

Authentic Vegan Tom Yum Soup: Umami-Rich & Easy!

Savor the vibrant taste of Thailand with this authentic Vegan Tom Yum Soup. Enhanced by a unique plant-based umami boost from sautéed shiitake mushrooms and vegan 'fish sauce', this recipe perfectly balances spicy, sour, and sweet notes for a truly satisfying and wholesome culinary experience.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Main Course, Soup
Cuisine: Thai
Calories: 180

Ingredients
  

  • 2 tablespoons oil (neutral flavored, e.g., sunflower oil)
  • 2 tablespoons sliced shallots or pearl onions or small onions
  • ½ teaspoon finely chopped garlic
  • cup chopped carrots
  • ¼ cup chopped french beans
  • 2 cups chopped white button mushrooms (or 200 grams)
  • ½ cup rehydrated dried shiitake mushrooms chopped if large (for umami boost)
  • 1.5 inch galangal
  • 2 lemongrass stalks
  • 3 to 4 kaffir lime leaves
  • 6 Thai chilies (or adjust as required for spice)
  • 3 cups water (or vegetable stock for richer flavor)
  • salt as required
  • 2 tablespoons lemon juice
  • 1 teaspoon soy sauce
  • ½ teaspoon sugar (or palm sugar/jaggery/coconut sugar)
  • 1 to 2 teaspoons vegan 'fish sauce' (fermented mushroom or seaweed extract)
  • 2 to 3 tablespoons coriander leaves (cilantro leaves)

Equipment

  • Sturdy Pot or Dutch Oven
  • Sharp Knife & Cutting Board
  • Mortar and Pestle (Optional)
  • Fine-Mesh Sieve or Slotted Spoon
  • Measuring Cups & Spoons

Method
 

Step 1: Prep Your Veggies & Aromatics
  1. Gather and prepare all ingredients. Rinse and chop carrots, French beans, and white button mushrooms. Peel and finely chop garlic. For lemongrass, remove stiff outer layers, lightly smash inner stalks, then slice. Peel and thinly slice the 1.5-inch galangal. Lightly smash Thai chilies and slice diagonally, adjusting quantity for spice.
Step 2: Build the Umami Base
  1. Heat 2 tablespoons of neutral oil (like sunflower oil) in a sturdy pan over low-to-medium heat. Add sliced shallots and chopped garlic; sauté gently for about a minute until fragrant and translucent. Add chopped rehydrated dried shiitake mushrooms; sauté for an additional minute to unlock their concentrated glutamates and build a savory foundation.
Step 3: Sauté Vegetables
  1. Add chopped carrots, French beans, and white button mushrooms. Mix well and sauté for another minute until crisp-tender, retaining vibrant color and a slight bite.
Step 4: Simmer the Broth with Key Aromatics
  1. Pour in 3 cups of water (or vegetable stock). Add prepared lemongrass stalks, thinly sliced galangal, sliced Thai chilies, and torn kaffir lime leaves. Season with a bit less salt initially, remembering soy sauce adds sodium. Mix well.
Step 5: Cook to Perfection
  1. Cover the pan and bring the soup to a gentle simmer over a low-to-medium flame. Cook until all vegetables are tender but still crisp-tender, checking at intervals to prevent overcooking.
Step 6: Balance the Flavors
  1. Once vegetables are cooked, stir in ½ teaspoon sugar (or palm sugar) and 1 teaspoon soy sauce. Mix well and simmer for another minute. Towards the very end, add 1-2 teaspoons of vegan 'fish sauce' to enhance robust umami without cooking out fermented notes.
Step 7: Final Freshness
  1. Switch off the flame. Stir in 2 tablespoons of fresh lemon juice, adjusting to taste for sourness. Finally, stir in 2 to 3 tablespoons of fresh coriander leaves. Taste and adjust seasonings (salt, lemon juice, soy sauce, sugar) as needed.
Step 8: Serve Smartly
  1. Before serving, remove fibrous lemongrass stalks, galangal slices, kaffir lime leaves, and large chili pieces, as they are meant only to infuse flavor. Serve your delicious Tom Yum Soup piping hot.

Nutrition

Calories: 180kcalCarbohydrates: 20gProtein: 7gFat: 10gSaturated Fat: 2gSodium: 650mgPotassium: 400mgFiber: 4gSugar: 8gVitamin A: 2000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Store leftover soup in an airtight container in the refrigerator for up to 3-4 days; flavors often deepen overnight. For longer storage, freeze the broth base (without fresh lemon juice and cilantro) for up to 2-3 months. Reheat gently on the stovetop or microwave, adding fresh lemon juice and cilantro after reheating if needed for optimal flavor.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.

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